Welcome to Military Fitness Calculators

Your one-stop resource for military physical fitness test scoring and body composition calculations.

ACFT Composite Score

Calculate your total ACFT score by combining all six events.

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ACFT Hand-Release Push-ups

Calculate your score for the Hand-Release Push-up event.

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ACFT Sprint-Drag-Carry

Calculate your score for the Sprint-Drag-Carry event.

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ACFT Leg Tuck

Calculate your score for the Leg Tuck event.

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ACFT 2-Mile Run

Calculate your score for the 2-Mile Run event.

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ACFT Power Throw

Calculate your score for the Standing Power Throw event.

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ACFT Deadlift

Calculate your score for the 3-Repetition Maximum Deadlift.

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ACFT Calculator

Calculate your Army Combat Fitness Test score with our comprehensive ACFT calculator.

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APFT Push-up Calculator

Calculate your Army Physical Fitness Test push-up score.

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APFT Sit-up Calculator

Calculate your Army Physical Fitness Test sit-up score.

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APFT 2-Mile Run Calculator

Calculate your Army Physical Fitness Test 2-mile run score.

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ACFT Deadlift Calculator

Calculate your Army Combat Fitness Test deadlift score.

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ACFT Power Throw Calculator

Calculate your Army Combat Fitness Test standing power throw score.

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Air Force PT Calculator

Calculate your Air Force Physical Training Test score.

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Body Fat Percentage Calculator

Calculate your body fat percentage using various methods including circumference, skinfold, and BMI-based calculations.

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Run Time Score Calculator

Convert your 2-mile run time to APFT/ACFT scores with age and gender adjustments.

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Push-up Score Calculator

Calculate your push-up score based on APFT and ACFT standards with age and gender adjustments.

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Sit-up Score Calculator

Calculate your sit-up score based on APFT standards with age and gender adjustments.

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APFT Improvement Tracker

Track your progress across all APFT events with visual progress indicators.

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APFT Status Calculator

Instantly determine if you pass or fail APFT standards with detailed feedback.

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APFT Scoring Breakdown

Get a detailed analysis of your APFT performance by event.

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Navy PRT Calculator

Calculate your Navy Physical Readiness Test score.

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ACFT Training Progress

Track and analyze your ACFT performance improvements over time.

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ACFT Gender-Specific Score

Calculate your ACFT score based on gender-specific standards.

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ACFT Age-Specific Score

Calculate your ACFT score with age-adjusted standards.

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Physical Performance Test

Calculate your score for the Physical Performance Test.

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Body Fat Percentage Calculator

Calculate your body fat percentage using various methods including Navy, skinfold, and BMI-based measurements.

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Army Body Fat Standards

Check if you meet Army body fat standards based on age, gender, and measurements.

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Body Fat Mass Calculator

Calculate your total body fat mass and lean body mass based on your measurements.

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Waist-to-Hip Ratio Calculator

Calculate your waist-to-hip ratio and assess your body fat distribution pattern.

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Body Fat Goal Tracker

Track your body fat percentage goals and monitor your progress over time.

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Skinfold Body Fat Calculator

Calculate body fat using the skinfold measurement method for precise results.

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Body Fat Weight Loss Calculator

Calculate how much weight to lose to reach your target body fat percentage.

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Lean Body Mass Calculator

Calculate your lean body mass and track muscle development progress.

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Fat-Free Mass Calculator

Determine your fat-free mass and body composition metrics.

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Hydration & Body Fat Calculator

Calculate hydration status and its impact on body fat measurements.

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Body Composition Tracker

Track changes in your body composition over time.

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Waist Circumference Calculator

Estimate body fat percentage using waist circumference measurements.

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Bioimpedance Body Fat

Estimate body fat percentage using bioelectrical impedance data.

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Military Body Fat (Navy)

Calculate body fat using the official Navy circumference method.

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Body Fat Weight Loss

Calculate weight loss needed to reach target body fat percentage

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Body Fat & Fitness Age

Calculate your fitness age based on body composition and performance

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Army Weight-to-Height

Check if you meet Army weight standards for your height

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Body Fat Comparison

Compare APFT performance with body fat measurements

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Visceral Fat Estimation

Estimate internal body fat levels and health risks

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Body Fat Goals

Set appropriate body fat targets by age and gender

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Daily Calorie Intake Calculator

Calculate your daily calorie needs based on military activity levels.

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Macronutrient Breakdown Calculator

Calculate optimal protein, carb, and fat ratios for your goals.

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