APFT Sit-up Calculator

The Sit-up event is part of the Army Physical Fitness Test (APFT) and measures abdominal muscular endurance. Proper form and maximum repetitions within two minutes are essential for a high score.

Enter age between 17-60
Enter number of correct sit-ups completed in 2 minutes

Your Sit-up Score

--

Sit-up Standards

To achieve a perfect score (100 points):

  • Males age 17-21: 78 sit-ups
  • Females age 17-21: 78 sit-ups

Minimum passing scores (60 points):

  • Males age 17-21: 53 sit-ups
  • Females age 17-21: 50 sit-ups