ACFT Age-Specific Score Calculator

Calculate your ACFT score based on age-specific standards. This calculator takes into account different performance requirements for various age groups.

Age: Enter your age (17-65)

Gender:

3-Repetition Maximum Deadlift (lbs): Enter weight in pounds (140-340)

Standing Power Throw (meters): Enter distance in meters (4.5-12.5)

Hand-Release Push-ups (count): Enter number of repetitions (10-60)

Sprint-Drag-Carry (mm:ss): Enter time in minutes:seconds format (1:33-3:00)

Leg Tuck (count): Enter number of repetitions (1-20)

2-Mile Run (mm:ss): Enter time in minutes:seconds format (13:30-22:00)

Your Age-Adjusted ACFT Score

Your Age Group: --

Standards are adjusted based on your age category

Event	Raw Score	Age-Adjusted Points	Status